In aid of Pass It On Africa, Heroes Run takes place on Sunday 19 May. More than a race, the 9th Heroes Run is a unique opportunity for families and friends to come together, dress up as their favourite Hero and run. Starting and finishing on Hove Lawns the runs all emphasise the element of fun over racing and prizes are on hand for best costumes in all categories. Entries are open online at www.heroesrun.org.uk